Pancreatitis is an extremely unpleasant illness accompanied by monstrous abdominal pain. Poor diet, alcohol problems, hormonal medications, and a number of other reasons can explain the inflammation of the pancreas. The disease most often appears suddenly. The first attacks are fairly easy to stop, but they should be a wake-up call in which you should seriously review your usual diet. What to eat with pancreatitis? In the article we will provide you with a detailed diet and diet for this disease.
The main ingredients of the diet
Many people have a habit of dieting easily and often irresponsibly. Counting wasted time and refueling after a month of good nutrition is a common situation. However, for successful treatment, a well-formulated pancreatitis diet is very important. It is very easy to create a menu that meets all the requirements. The main thing to remember is that food should be taken in small portions about 5 times a day. However, before you rush to clean the refrigerator, you need to do a therapeutic fast for 2-3 days. At the same time, you can only drink hot mineral water without gas. This is necessary so that the enzymes, which, with the development of the disease, begin to behave aggressively, do not disturb the pancreas and do not cause pain.
Approved and not recommended products
If you exclude the following foods for pancreatitis, the diet will only benefit and relieve pain:
- All fatty foods, including broths.
- Meat by-products, semi-finished products and smoked meats.
- Soft drinks, including kvass, as well as strong tea or coffee and cocoa.
- Any canned food.
- Sweets such as cakes, cookies, chocolates, hard candies, chocolate.
- Rye bread.
- Citrus fruits.
- Fat sour cream and yogurt.
- Frozen curd.
- Radish, radish.
- Spinach, sorrel.
- Alcohol.
- Products of the fast food chain.
- Hot herbs and spices.
- Chips, crackers and more.
The list is quite impressive, but there are no less foods that can be eaten:
- Boiled and cooked vegetables other than those listed above. You can also eat steamed vegetables.
- Lean or lean fish, meat, poultry.
- All cereals cooked in water or milk, except millet.
- Vegetable soups without garlic or onions.
- Milk soups.
- Marmalade, marshmallows, marshmallows and cookies.
- Small amounts of jam.
- Cheese without spices and non-acidic dairy products.
- Steamed omelettes and casseroles.
- Mashed or baked non-acidic apples.
- Boiled vermicelli or noodles.
- No daily fresh wheat bread.
Sample menu for pancreatitis
1 day
- Omelet with steamed eggs;
- Applesauce
- Chicken en papillote and steamed vegetables
- Low fat marshmallow and cottage cheese tea
- Curd casserole
2 days
- Rice pudding soup
- Fruit jelly
- Boiled buckwheat with pike-perch fillet
- Carrot cutlets
- Fruit salad
Now you know what to eat for pancreatitis. As you can see, the food for this disease can be varied and tasty. And what is important, such a diet is based on the principles of correct and healthy eating. Therefore, the diet for pancreatitis, described in detail above, will help to keep slim without stress on the body, and if excess weight was observed, then with this diet you can lose about 5 kilograms per month.